Yes, there are four key measurements that doctors check during every well child visit. These are height (or length), weight, head circumference, and body mass index (BMI). These simple numbers tell your child’s doctor a lot about how your child is growing and if they’re healthy.
This guide will help you understand what each measurement means, why doctors check them, and what the results tell you about your child’s health and growth.
Why Growth Measurements Matter So Much
Think of growth measurements like a report card for your child’s body. Just like teachers track how well kids learn in school, doctors track how well children grow and develop.
Growth measurements help doctors spot problems early and make sure your child stays healthy. When doctors catch issues early, they can fix them before they become bigger problems.
These four measurements work together like pieces of a puzzle. Each one gives doctors important clues about your child’s health.
The 4 Essential Measurements Every Doctor Checks
Height and Length – How Tall Your Child Is Growing
For babies under 2 years old: Doctors measure length while your baby lies down with legs straight.
For children 2 years and older: Doctors measure height while your child stands up straight.
According to the American Academy of Pediatrics, in children birth to 36 months, we measure weight, height and head circumference. In children age 2 years and older, we look at height, weight and body mass index (BMI).
What Height Measurements Tell Doctors
Height shows if your child is growing as expected for their age. Doctors put this number on a growth chart to see how your child compares to other kids the same age and gender.
The growth chart uses percentiles. If your child is in the 50th percentile, it means they’re taller than 50% of kids their age and shorter than the other 50%. This is perfectly normal.
Red Flags Doctors Look For
- Your child dropping from one growth line to a much lower one
- No growth over several visits
- Growing much faster or slower than expected
Weight – Tracking Healthy Growth Patterns
Weight is one of the easiest measurements to take, but it tells doctors a lot about your child’s health.
How Doctors Measure Weight
The Centers for Disease Control and Prevention recommends using a digital scale and placing it on firm flooring (such as tile or wood) rather than on carpet. Babies get weighed on special baby scales, while older kids stand on regular scales.
What Weight Changes Mean
Steady weight gain: Shows your child is eating well and growing normally.
Slow weight gain: Might mean feeding problems or health issues.
Too fast weight gain: Could signal overeating or other health concerns.
Doctors don’t just look at one weight measurement. They track how your child’s weight changes over time and compare it to their height.
Head Circumference – Measuring Brain Growth
As explained by MedlinePlus, head circumference is a measurement of the head size taken by wrapping a measuring tape around the back of the head above the eyebrows.
This measurement is super important for babies and young children because it shows how their brain is growing.
When Doctors Check Head Size
- Birth to 36 months: Doctors measure head circumference at every visit
- After 3 years: Usually not needed unless there are concerns
What Head Circumference Shows
Your child’s head grows because their brain grows. If the head grows too fast or too slow, it might signal problems with brain development.
Normal Head Growth Patterns
- Newborns: Heads grow quickly in the first few months
- By age 2: Head growth slows down a lot
- After age 5: Very little head growth happens
The fontanel on the top of the head, which is diamond-shaped, closes by 2 years of age. This soft spot on babies’ heads helps their brain grow.
Body Mass Index (BMI) – Understanding Weight for Height
Beginning at age 2, a child’s body mass index (BMI) can be calculated. Height and weight are used to figure out the BMI.
BMI is different from just weight because it considers how tall your child is too. A tall child should weigh more than a short child of the same age.
How BMI Works for Kids
The CDC explains that BMI is used to assess a child’s physical growth. Because children and teens are growing, BMI values must be expressed relative to other children of the same sex and age.
Unlike adults, kids’ BMI changes as they grow. That’s why doctors use special charts that compare your child to other kids the same age and gender.
BMI Categories for Children
- Underweight: Below 5th percentile
- Normal weight: 5th to 85th percentile
- Overweight: 85th to 95th percentile
- Obese: 95th percentile and above
How Doctors Use Growth Charts
Growth charts are like maps that show if your child is on the right path for healthy growth.
Understanding Percentiles
Percentiles compare your child to 100 other kids the same age and gender:
- 25th percentile: Your child is smaller than 75 kids and bigger than 25 kids
- 50th percentile: Right in the middle – half are bigger, half are smaller
- 75th percentile: Your child is bigger than 75 kids and smaller than 25 kids
What Doctors Look For
The CDC notes that growth charts are not intended to be used as a sole diagnostic instrument. Instead, growth charts are tools that contribute to forming an overall health picture for the child being measured.
Doctors care more about your child following their own growth pattern than being in a specific percentile.
Age-Specific Measurement Guidelines
Newborn to 2 Years
During this time, babies grow incredibly fast. In the first year, infants should have well child exams at 3-5 days after birth, then at 1, 2, 4, 6, 9, and 12 months.
Key measurements:
- Length (lying down)
- Weight
- Head circumference
Ages 2-5 Years
Growth slows down but is still important to track. Children this age get checked once a year.
Key measurements:
- Height (standing up)
- Weight
- BMI (calculated from height and weight)
- Head circumference (if needed)
School Age and Beyond
After that, annual check-ups are sufficient through adolescence.
Key measurements:
- Height
- Weight
- BMI
What Abnormal Measurements Might Mean
When Doctors Get Concerned
When one of your child’s measurements stays below the 10th percentile or above the 90th percentile for their age, doctors pay extra attention.
But remember – being in the 10th or 90th percentile doesn’t automatically mean something is wrong. Some kids are just naturally smaller or bigger.
Growth Pattern Changes
Doctors worry more about sudden changes than specific numbers. For example, a provider may worry if a 6-month-old was in the 75th percentile, but then moved to the 25th percentile at 9 months, and dropped even lower at 12 months.
Common Reasons for Measurement Concerns
Slow growth might indicate:
- Not getting enough nutrition
- Chronic illness
- Hormone problems
- Genetic conditions
Too-fast growth might suggest:
- Overeating
- Hormone issues
- Other medical conditions
Tips for Accurate Measurements at Home
Measuring Height at Home
- Use a flat wall without molding
- Remove shoes and thick clothing
- Make sure your child stands straight
- Use a ruler or book on top of their head
- Mark the wall and measure from the floor
Tracking Weight Changes
- Use the same scale each time
- Weigh your child at the same time of day
- Remove heavy clothing
- Keep a simple log of measurements
What Parents Should Know About Growth Patterns
Every Child Grows Differently
Some children are naturally petite, while others are naturally bigger. What matters most is that your child follows their own growth curve consistently.
Growth Spurts Are Normal
A different growth pattern doesn’t necessarily signal a problem. It could simply be due to a growth spurt.
Kids often grow in spurts rather than steadily. They might grow a lot in a few months, then slow down for a while.
When to Ask Questions
Don’t hesitate to ask your doctor about:
- Sudden changes in your child’s growth pattern
- Concerns about your child being too small or too big
- Questions about nutrition and healthy eating
- Worries about your child’s development
Supporting Healthy Growth at Home
Nutrition Basics
Cessation of breastfeeding before six months and introduction of solid foods before six months are associated with childhood obesity and are not recommended.
For babies:
- Breastfeed for at least 6 months if possible
- Wait until 6 months to start solid foods
- Avoid juice before age 1
For toddlers and kids:
- Limit juice to 4-6 ounces per day
- Avoid sugary drinks
- Focus on whole foods, fruits, and vegetables
Physical Activity
The AAFP and AAP recommend that children participate in at least 60 minutes of active free play per day.
Active play helps children:
- Build strong bones and muscles
- Maintain healthy weight
- Develop coordination
- Sleep better
Preparing Your Child for Measurements
Making Visits Less Stressful
- Explain what will happen in simple terms
- Bring a favorite toy or comfort item
- Stay calm and positive
- Ask your child to help by standing still
What to Expect During Measurements
- Weight first: Usually done right when you arrive
- Height next: Standing against a wall or height measure
- Head measurement: For younger children, using a soft tape measure
- Recording results: Nurse or doctor writes everything down
Questions to Ask Your Doctor
About the Measurements
- “Is my child growing normally for their age?”
- “Should I be concerned about any of these numbers?”
- “How do these compare to past visits?”
About Supporting Growth
- “What can I do to support healthy growth?”
- “Are there any nutrition changes we should make?”
- “How much physical activity does my child need?”
When Measurements Lead to Additional Care
Sometimes, unusual measurements mean your child needs extra help or testing.
Common Follow-Up Steps
Nutrition counseling: If weight is too high or too low
Additional testing: Blood tests to check for underlying conditions
Specialist referrals: To pediatric endocrinologists or other specialists
More frequent visits: To monitor growth more closely
Remember, most children who need follow-up care do very well with proper support.
Final Thoughts
The four key measurements – height, weight, head circumference, and BMI – are simple but powerful tools that help doctors track your child’s health and development. While the numbers matter, what’s most important is that your child follows their own healthy growth pattern over time.
Regular well child exams in Vernon Hills give you and your doctor the chance to catch any concerns early and celebrate your child’s healthy growth. Remember that every child grows at their own pace, and these measurements are just one part of understanding your child’s overall health and wellbeing.
If you have concerns about your child’s growth or measurements, don’t hesitate to discuss them with your healthcare provider. They can help you understand what the numbers mean and create a plan to support your child’s healthiest growth.