Stress affects more than just your mental health—it can impact sleep, digestion, and overall well-being. At Yorktown Health, we offer holistic approaches to managing stress, including lifestyle counseling, mindfulness techniques, and referrals for therapy or medication if needed.
Alleviate physical symptoms such as headaches, fatigue, and muscle tension caused by stress.
Address anxiety, irritability, and other emotional effects with personalized care plans.
Enhance your overall mental and physical health by reducing the impact of stress on your body.
At Yorktown Health in Vernon Hills, we take a holistic approach to stress management. Our experienced team provides individualized care, including counseling and stress-reduction techniques, tailored to your unique needs. We are dedicated to helping you achieve a healthier, more balanced life.
Unchecked stress can lead to long-term health issues, affecting your physical and emotional well-being. Addressing stress early helps prevent complications and enhances your overall quality of life, allowing you to live with greater ease and resilience.
Dr. George and his staff have been outstanding in assisting me. He conducted a thorough exam and answered all my questions. From the moment he walked in, I knew I had found my new primary care provider. He took the time to get to know me and address any concerns I had. After my lab work, he followed up with the results and provided a comprehensive game plan. I highly recommend visiting him for all your healthcare needs.
I am very impressed following my first appointment with Dr. Shawn George D.O.! He was knowledgeable, thorough, kind and took the necessary time to understand my issues and concerns. He said he would call me with my bloodwork results, and he did – with helpful recommendations. I would recommend Dr. Shawn George D.O. to any man or woman in search of compassionate and excellent medical care.
The service was great, the team was awesome and they explained to me in Spanish many things that I didn’t understand. The doctors were so kind and explained to me everything with detail. Thank you so much for making easy this part of my immigration process.
Stress can lead to headaches, fatigue, insomnia, digestive issues, and worsening of chronic conditions.
Yes, when appropriate. We also focus on non-medical approaches like mindfulness and counseling.
Absolutely. Chronic stress can contribute to high blood pressure, heart disease, and weakened immunity.
While we don’t provide therapy on-site, we can refer you to trusted mental health professionals.
Regular exercise, a balanced diet, and mindfulness techniques can significantly reduce stress.
6 East Phillip Road #1108
Vernon Hills, IL 60061
(Inside Advocate Outpatient Center Building)
(847) 549 3979
Mon-Fri: 8:00 AM-5:00PM
Saturday: By Appointment Only
Sunday: Closed