Sleep Problem Treatment in Vernon Hills
Helping You Achieve Restful Sleep
Sleep problems, such as insomnia or sleep apnea, can significantly impact your health and quality of life. At Yorktown Health, we address sleep issues with a comprehensive approach, including sleep hygiene education, lifestyle adjustments, and referrals for specialized sleep studies if needed. We aim to identify underlying causes and develop personalized strategies to help you achieve restorative sleep.
Top Benefits of Sleep Problem Management at Yorktown Health
Improved Sleep Quality
Address issues like insomnia, sleep apnea, or restless nights with tailored solutions for better rest.
Enhanced Daytime Energy
Experience improved focus, productivity, and energy by resolving sleep disruptions.
Comprehensive Care
Benefit from a thorough evaluation and personalized care plan to address your unique sleep challenges.
Why Choose Us for Sleep Problem Management in Vernon Hills
At Yorktown Health in Vernon Hills, we take a compassionate and holistic approach to managing sleep problems. Our team works closely with you to understand your symptoms and develop a treatment plan that works. With our expertise and dedication, we’ll help you regain the restorative sleep you deserve.
Why Sleep Problem Management Is Important for You
Sleep problems can affect your physical health, mental well-being, and daily life. Managing them effectively improves your overall quality of life, helps prevent long-term health complications, and ensures you feel your best every day.
TESTIMONIALS
Dr. George and his staff have been outstanding in assisting me. He conducted a thorough exam and answered all my questions. From the moment he walked in, I knew I had found my new primary care provider. He took the time to get to know me and address any concerns I had. After my lab work, he followed up with the results and provided a comprehensive game plan. I highly recommend visiting him for all your healthcare needs.
JAISON J.
I am very impressed following my first appointment with Dr. Shawn George D.O.! He was knowledgeable, thorough, kind and took the necessary time to understand my issues and concerns. He said he would call me with my bloodwork results, and he did – with helpful recommendations. I would recommend Dr. Shawn George D.O. to any man or woman in search of compassionate and excellent medical care.
JUDY L.
The service was great, the team was awesome and they explained to me in Spanish many things that I didn’t understand. The doctors were so kind and explained to me everything with detail. Thank you so much for making easy this part of my immigration process.
MELISSA M.
Frequently Asked Question
- What causes sleep problems?
- How are sleep problems diagnosed?
- What treatments are available for insomnia?
- Can diet and exercise help improve sleep?
- When should I see a doctor for sleep problems?
Causes range from stress and poor sleep habits to conditions like sleep apnea or restless leg syndrome.
Diagnosis often involves a review of symptoms and, in some cases, a sleep study to monitor nighttime patterns.
Treatments include cognitive behavioral therapy for insomnia (CBT-I), relaxation techniques, and sometimes medications.
Yes, maintaining a balanced diet and regular exercise can support better sleep.
If sleep issues persist for more than a few weeks or interfere with daily life, consult a healthcare provider.
CONTACT US
ADDRESS
6 East Phillip Road #1108
Vernon Hills, IL 60061
(Inside Advocate Outpatient Center Building)
PHONE
(847) 549 3979
Working Hours
Mon-Fri: 8:00 AM-5:00PM
Saturday: By Appointment Only
Sunday: Closed
