Most people with high blood pressure have no symptoms at all. This is why high blood pressure is often referred to as a “silent killer,” as it can be present for years without causing noticeable symptoms. Nearly half of American adults have high blood pressure, and about 1 in 5 don’t even know it.

The only way to know if you have high blood pressure is to get it checked by a doctor. Regular annual physicals can catch problems early.

Why High Blood Pressure Has No Signs

Your blood pressure can rise very slowly over many years. Your body gets used to it, so you don’t feel different. The pressure quietly damages your heart, blood vessels, and kidneys without warning.

When You Might Feel Something

If your blood pressure gets very high (180/120 or higher), you might notice:

• Severe headaches
• Shortness of breath
• Nosebleeds
• Dizziness or feeling confused
• Chest pain
• Blurred vision

These symptoms mean you need help right away. Call 911 if you have any of these signs with very high blood pressure.

How to Protect Yourself

Since you can’t feel high blood pressure, you need to:

1. Get your blood pressure checked at least once a year
2. Know your numbers (normal is less than 120/80)
3. Follow your doctor’s advice for hypertension management

Adults over 40 and people with family history need checks more often. Talk to one of our healthcare providers about how often you should be tested.

Final Thoughts

High blood pressure usually doesn’t make you feel sick. Don’t wait for warning signs. The best protection is regular checkups. If you need blood pressure screening or chronic disease management, schedule an appointment today. Early detection saves lives.